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Hena Well Ann is the Arabic name for Here & Now
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Gestalt Therapy is not only a process to be carried out in the therapy room.
It is a way of living and choosing every moment every day.
Gestalt therapy is also about discovering ond learning:
* How to enjoy and be in the now.
* How to be able to respond to your surroundings.
* How to respect, care for and appreciate yourself and others.
* How to allow contact to open up new views and inspire your day.
* How to be aware of magic moments appearing like starlights in your everyday life.
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Here & Now - Responsibility - Contact - Awerness
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